Online Guided Meditation Drop-ins
Wednesday (6pm UK) and Thursday (7pm UK)
These short guided meditation sessions will support you to make time for your well-being.
We experiment with and feel the benefits of different types of meditations so these sessions are perfect for the beginner!
22/23 March- 12/13 April Four weeks of different breathing exercises
26/27 April -17/18 May Four weeks of different meditation styles
Pay as you feel: you are welcome to make a donation to cover Zoom/Meetup subscription costs via PayPal to contact@meditatingwitholga.com
You can find out more or sign up via my page on Meetup: https://www.meetup.com/meditating_with_olga/
or simply join via Zoom
Meeting ID: 652 426 8672
Passcode: 174664
Learn the Art of Meditation
(Fridays, in person)
A 5 week course in Euxton, Chorley.
Over five 60 minute sessions the course explores a variety of meditation techniques. These will allow you to experience what works best for you to find your centre and your flow! This course has also proved popular with those wanting to get the support of a group and to reboot their meditation practice.
The course takes place on Fridays, 7-8pm, 24th February-24th March. The venue is DNPE, Unit 8 BRK Business Park, Euxton, Chorley, PR7 6HD and the cost is £40. To sign up please call 01257 826 587 or email info@dnpe.co.uk
Online Sunday Meditations
23rd April, 14th May
The Sunday morning meditations are an opportunity to put aside time for you to pause and reflect. Each session is a carefully crafted series of three meditation exercises of about 15-20 minutes.
Sessions are related to a specific theme, sometimes around nature and seasons of year, sometimes around qualities to embed in our lives. After being guided in these uplifting meditation exercises you will experience a profound state of peace & relaxation.
Price of event: £6
Please register and pay on https://www.eventbrite.co.uk/o/meditating-with-olga-55867976333
Workshop: Meditations to support the Menopause
Mon 27th March, 7.30 pm
Infinite Women at The Harmony Hub, Queens Rd, Chorley
Cost £10
Text Karen on 07985 102245 to register