Weekday Support
Online, Monday (7.30am, UK), Wednesday (6pm UK) and Thursday (9pm UK)
These short 15 minute guided meditation sessions will support you to start to make time for your well-being. Drop in when you can. These sessions are perfect for the beginner!
In person, sessions Friday evenings
11th and 18th September, 9th, 23rd and 30th October.
Sunday Well-being Mornings
23rd August – Awareness (celebrating Ram Dass)
6th September – Living Energy (celebrating Hindu wisdom)
20th September – Harvest (for Autumn Equinox)
11th October – new session being written, watch this space!
1st November – Transition to Winter (for Samhain)
The Sunday online morning meditations are an opportunity to put aside time for you, to pause and experience a carefully crafted series of three 15-20 minute meditations.
Silent Rebellion online meditations
1 to 1 meditation and wellbeing coaching
Wednesday and Friday afternoons
These focused 50-minute sessions are slower-paced than a group session and tailored to meet each individual’s needs. I make ample space for listening, and you can set the agenda and let me adapt and modify the meditations to meet your requirements. The 1 to 1 sessions give you more personal guidance on how to develop a consistent wellbeing practice.
The venue is DNPE, BRK Park, Euxton, Chorley, PR7 6HD.
To book up please contact the clinic on 01257 826 587 or email info@dnpe.co.uk
Upcoming events
Weekday Support
Online
Schedule: Monday (7.30am, UK), Wednesday (6pm UK) and Thursday (9pm UK)
These short 15 minute guided meditation sessions will support you to start to make time for your well-being. Drop in when you can. These sessions are perfect for the beginner!
You can find out more or sign up via my page on Meetup or simply email me for joining details.