Slow travel

The presence of meditation in my life has slowed down ‘the storm of neurotic thinking’ (Marianne Williamson’s amazing phrase) inside me, and is creating mindful ways in how I do my life, including sustainable ways of living. I was so impressed by travelling internationally in a way that is both soothing to the nervous system and light on the planet and I so recommend being a slow traveller I wrote about it here:

https://flightfree.co.uk/travel_articles/spain-by-train/

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